Step into
Bigmoon's World
of Japanese Spirituality
Welcome to my author site,
where I share my first book and its related stories and topics.
Born from my journey of healing—may it gently guide yours.
Step into
Bigmoon's World
of Japanese Spirituality
Welcome to my author site,
where I share my first book and its related stories and topics.
Born from my journey of healing—may it gently guide yours.
About the Book–
Nickname Your Emotions and Hug Them: A Japanese Approach to Emotional Healing,
Inner Peace, and the Law of Attraction
About the Book
This book introduces:
- Gentle emotional healing
- Japan’s unique movement for
“stopping automatic thoughts,” and
“returning to the right brain” - A Japanese style of the Law of Attraction
- And much more
However,
if you are struggling in emotional turmoil,
step out first —
because everything begins from there.
When you’re on an emotional roller coaster,
you’re simply carried away —
leaving no room for attracting your dreams and desires,
or for anything else.
You know it, yet still feel stuck?
That’s why this book is here: to guide you out.
In the storm of emotions,
don’t struggle to change your emotions or thoughts.
Change your voice, your words, and your actions.
Make them gentle, soft, and slow.
Your emotions and thoughts will follow.
Remember:
your emotions are neither you or your enemies.
Give each emotion a sweet nickname and wrap it in a gentle hug.
In a warm, caring voice, whisper:
“Thank you for coming,” “I missed you,” and “I love you.”
It’s okay if you don’t truly feel it yet —
just the gesture is enough.
That gentle voice and loving action
will gradually and tenderly melt your heart.
No more fighting, no more digging into painful memories.
Let’s go the simple way.
A softer, brighter life and an adventure
beyond your imagination are waiting for you.
📚️On Wattpad, the prologue, introduction, and the first chapter of the book are available to read for free. You’ll also find Side Stories that expand on the themes and experiences behind the book.
📚️The full book is available on Amazon Kindle for US $2.99 — and free with Kindle Unlimited.
About Rui Bigmoon
Hi everyone!
My name is Rui Bigmoon—please just call me Rui.
I was born and raised in Tokyo, where I still live today. Alongside being the landlord of an aging Tokyo building, I have also spent decades exploring the world of spirituality and inner transformation.
In August 2025, I published my first spiritual self-help book, Nickname Your Emotions and Hug Them, which shares my personal journey from emotional struggles to inner peace.
Along the way, I have drawn deeply on the wisdom of many Japanese spiritual leaders as well as specialists, trainers, and inspiring figures. When people think of cultural exports from Japan, they often think of anime, manga, or video games.
But beyond those, Japan has many lesser-known yet equally wonderful treasures to offer—one of them, I believe, is in the field of spirituality.
Today in Japan, there is a growing movement—still small, but steadily spreading—toward “stopping automatic thoughts” and “returning to the right brain.” In addition, there are other spiritual and practical teachings worth sharing with the world, such as a Japanese style of the Law of Attraction and a unique gratitude method.
My book introduces such spiritual and practical wisdom, inviting you to take this opportunity to explore the world of Japanese spirituality—and to transform your emotional struggles into a journey of healing and self-discovery.
I hope that the book will make a meaningful contribution to the global issues of overthinking and intense emotional struggles.
Cool Japan — Hidden Treasures and Modern Marvels
A collection of Japanese music, dramas, and channels that have inspired me.
